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Category: Healthy Habits

Cat Links Healthy Habits

Two-minute walk after meal helps fight diabetes as helps muscles soak up fuel from food, experts say | Daily Mail Online

Posted on August 8, 2022 antiforce

Setting off for the stroll 60 to 90 minutes after eating is found to be optimum This is when blood

Continue readingTwo-minute walk after meal helps fight diabetes as helps muscles soak up fuel from food, experts say | Daily Mail Online

Cat Links Healthy Habits, Innovation

B vitamins can potentially be used to treat advanced non-alcoholic fatty liver disease

Posted on August 6, 2022 antiforce

Scientists at Duke-NUS Medical School in Singapore have uncovered a mechanism that leads to an advanced form of fatty liver

Continue readingB vitamins can potentially be used to treat advanced non-alcoholic fatty liver disease

Cat Links Healthy Habits, Innovation

Cumulative Loneliness Associated With Accelerated Memory Aging in Older Adults – Neuroscience News

Posted on August 4, 2022 antiforce

Feeling lonely for extended periods of time was associated with more rapid memory decline in those aged over 65.Source: University

Continue readingCumulative Loneliness Associated With Accelerated Memory Aging in Older Adults – Neuroscience News

Cat Links Healthy Habits

Jarlsberg cheese may help stave off osteoporosis, small study suggests | Osteoporosis | The Guardian

Posted on August 3, 2022 antiforce

Eating Jarlsberg cheese may help to prevent bone thinning and stave off osteoporosis, research suggests.Jarlsberg is a mild cheese made

Continue readingJarlsberg cheese may help stave off osteoporosis, small study suggests | Osteoporosis | The Guardian

Cat Links Healthy Habits

Cocoa Shown to Reduce Blood Pressure and Arterial Stiffness in First Real-Life Study – Neuroscience News

Posted on July 28, 2022 antiforce

Study reveals cocoa powder reduces blood pressure and arterial stiffness, only when levels of both are elevated. Source: University of Surrey

Continue readingCocoa Shown to Reduce Blood Pressure and Arterial Stiffness in First Real-Life Study – Neuroscience News

Cat Links Healthy Habits

Study casts more doubt on use of high-dose vitamin D pills

Posted on July 28, 2022 antiforce

“People should stop taking vitamin D supplements to prevent major diseases” — and doctors should stop the routine screenings that

Continue readingStudy casts more doubt on use of high-dose vitamin D pills

Cat Links Healthy Habits

Should you be exercising twice as much? A new study has surprising health findings | Salon.com

Posted on July 26, 2022 antiforce

“The nearly maximum association with lower mortality was achieved by performing [approximately] 150 to 300 minutes per week of long-term

Continue readingShould you be exercising twice as much? A new study has surprising health findings | Salon.com

Cat Links Healthy Habits, Innovation

Self-Reflection Linked to Improved Late-Life Cognition and Brain Health – Neuroscience News

Posted on July 24, 2022July 24, 2022 antiforce

A person’s ability to self-reflect is associated with cognition and glucose metabolism later in life, a new study finds. Those

Continue readingSelf-Reflection Linked to Improved Late-Life Cognition and Brain Health – Neuroscience News

Cat Links Healthy Habits, Innovation

The #1 Worst Food Aging You Faster, Says Dietitian — Eat This Not That

Posted on July 8, 2022July 8, 2022 antiforce

Experts have correlated sugar and aging for over a decade. According to a study published in Clinics in Dermatology back in 2010,

Continue readingThe #1 Worst Food Aging You Faster, Says Dietitian — Eat This Not That

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