Two-minute walk after meal helps fight diabetes as helps muscles soak up fuel from food, experts say | Daily Mail Online
Setting off for the stroll 60 to 90 minutes after eating is found to be optimum This is when blood
Force is Never Justified
Setting off for the stroll 60 to 90 minutes after eating is found to be optimum This is when blood
Scientists at Duke-NUS Medical School in Singapore have uncovered a mechanism that leads to an advanced form of fatty liver
Feeling lonely for extended periods of time was associated with more rapid memory decline in those aged over 65.Source: University
Eating Jarlsberg cheese may help to prevent bone thinning and stave off osteoporosis, research suggests.Jarlsberg is a mild cheese made
Study reveals cocoa powder reduces blood pressure and arterial stiffness, only when levels of both are elevated. Source: University of Surrey
“People should stop taking vitamin D supplements to prevent major diseases” — and doctors should stop the routine screenings that
Continue readingStudy casts more doubt on use of high-dose vitamin D pills
“The nearly maximum association with lower mortality was achieved by performing [approximately] 150 to 300 minutes per week of long-term
A person’s ability to self-reflect is associated with cognition and glucose metabolism later in life, a new study finds. Those
Experts have correlated sugar and aging for over a decade. According to a study published in Clinics in Dermatology back in 2010,
Continue readingThe #1 Worst Food Aging You Faster, Says Dietitian — Eat This Not That