Green Mediterranean Diet Burns Body Fat Fast: Study
A Mediterranean-style diet with added plant foods may help burn fat faster, a new study suggests. The nutrient-dense eating plan
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Category: Healthy Habits
New Study Finds That Vitamin D Could Help Extend Your Life
“Our study provides strong evidence for the connection between low levels of vitamin D and mortality, and this is the
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Antioxidant Flavonols Linked to Slower Memory Decline – Neuroscience News
People who eat or drink more foods with antioxidant flavonols, which are found in several fruits and vegetables as well
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Pain Relievers Like Ibuprofen and Naproxen May Worsen Arthritis Inflammation
Taking anti-inflammatory pain relievers like ibuprofen and naproxen for osteoarthritis may worsen inflammation in the knee joint over time. This
Continue readingPain Relievers Like Ibuprofen and Naproxen May Worsen Arthritis Inflammation
Consuming two tablespoons of honey balances blood sugar and lowers cholesterol, study finds | The Independent
Consuming two tablespoons of honey can help balance blood sugar and improve cholesterol levels, according to a new study.Experts said
Eating Ultra-Processed “Ready-To-Eat-or-Heat” Foods Linked to Premature Death
Consumption of ultra-processed foods containing little or no whole foods in their ingredients contributed to 57,000 premature deaths in Brazil
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Is there a link between vitamin D and depression? | Live Science
Vitamin D has long been known to be essential when it comes to keeping bones strong and boosting the immune
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Afternoon, nighttime exercise may be better for you than in the morning – CBS Boston
Exercise between noon and midnight may be better for our blood sugar.Researchers looked at hundreds of middle-aged overweight adults in
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Green tea and blueberries may protect you from DEMENTIA, study suggests | Daily Mail Online
Compounds in tea and berries reduced plaques strongly linked to Alzheimer’s Alzheimer’s is the most common cause of the degenerative disease
Don’t worry – Picking your nose doesn’t cause Alzheimer’s disease
The nose-picking link that seems to be the focus of this new wave of media coverage stems from one small
Continue readingDon’t worry – Picking your nose doesn’t cause Alzheimer’s disease