Study: Even Easy Exercises Helps Slow Brain Aging | Newsmax.com

New research hints that even a simple exercise routine just might help older Americans with mild memory problems.Doctors have long advised physical activity to help keep a healthy brain fit. But the government-funded study marks the longest test of whether exercise makes any difference once memory starts to slide — research performed amid a pandemic that added isolation to the list of risks to participants’ brain health.

Source: Study: Even Easy Exercises Helps Slow Brain Aging | Newsmax.com

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