Force is Never Justified
Exercise between noon and midnight may be better for our blood sugar.Researchers looked at hundreds of middle-aged overweight adults in
Continue readingAfternoon, nighttime exercise may be better for you than in the morning – CBS Boston
Compounds in tea and berries reduced plaques strongly linked to Alzheimer’s Alzheimer’s is the most common cause of the degenerative disease
The nose-picking link that seems to be the focus of this new wave of media coverage stems from one small
Continue readingDon’t worry – Picking your nose doesn’t cause Alzheimer’s disease
Drinking coffee while pregnant can have a massive impact on a child’s height Research found that a half-cup per day can
Continue readingCoffee during pregnancy may knock inch off child’s height | Daily Mail Online
Plenty of people cite lack of time to justify their non-existent exercise routine, but a new study out of Australia
New research out of Tulane University School of Public Health found that those who limited their intake to 40 to
Continue readingShould You Cut Your Carbs If You Have Prediabetes? Here’s What New Research Suggests
One may develop hypertriglyceridemia (having high triglycerides levels) if they consume more calories than they can burn. Hypertriglyceridemia is caused
Continue readingRisk factors of high triglycerides and 7 ways to control it | HealthShots
Eating at odd times of day is associated with increased food intake and elevated risk of obesity. A new study
Continue readingTime-restricted eating synced with circadian rhythms aids weight loss
Cigarette smokers who quit before age 35 have similar death rates within a given time period to those who have
“The best predictor for having lower anxiety and depressive symptoms,” said lead study author Dr. Joaquim Radua, a psychiatrist in
Continue readingTaking a break from the news can improve mental health, study finds