Some chemical in grapefruit was messing with the body’s natural ability to break down felodipine in the hours after it

Continue readingNo One Can Decide If Grapefruit Is Dangerous – The Atlantic

Diet involved eating 840 calories for five days, then 10 days of eating normally Study found 33% managed to reverse

Continue readingIntermittent fasting can reverse type 2 diabetes in in MONTHS | Daily Mail Online

A Mediterranean-style diet with added plant foods may help burn fat faster, a new study suggests. The nutrient-dense eating plan

Continue readingGreen Mediterranean Diet Burns Body Fat Fast: Study

“Our study provides strong evidence for the connection between low levels of vitamin D and mortality, and this is the

Continue readingNew Study Finds That Vitamin D Could Help Extend Your Life

People who eat or drink more foods with antioxidant flavonols, which are found in several fruits and vegetables as well

Continue readingAntioxidant Flavonols Linked to Slower Memory Decline – Neuroscience News

Taking anti-inflammatory pain relievers like ibuprofen and naproxen for osteoarthritis may worsen inflammation in the knee joint over time. This

Continue readingPain Relievers Like Ibuprofen and Naproxen May Worsen Arthritis Inflammation

Consuming two tablespoons of honey can help balance blood sugar and improve cholesterol levels, according to a new study.Experts said

Continue readingConsuming two tablespoons of honey balances blood sugar and lowers cholesterol, study finds | The Independent

Consumption of ultra-processed foods containing little or no whole foods in their ingredients contributed to 57,000 premature deaths in Brazil

Continue readingEating Ultra-Processed “Ready-To-Eat-or-Heat” Foods Linked to Premature Death

Vitamin D has long been known to be essential when it comes to keeping bones strong and boosting the immune

Continue readingIs there a link between vitamin D and depression? | Live Science