Eating Ultra-Processed “Ready-To-Eat-or-Heat” Foods Linked to Premature Death

Consumption of ultra-processed foods containing little or no whole foods in their ingredients contributed to 57,000 premature deaths in Brazil in 2019, investigators report in the American Journal of Preventive Medicine.

Ultra-processed foods (UPFs) have gradually been replacing traditional foods and meals made from fresh and minimally processed ingredients in many countries. These ready-to-eat-or-heat industrial formulations, made with ingredients extracted from foods or synthesized in laboratories, are known to be unhealthy. A new research study in the American Journal of Preventive Medicine, published by Elsevier, has found that increased consumption of these foods was associated with more than 10% of all-cause premature, preventable deaths in Brazil in 2019. This is despite the fact that Brazilians consume far less of these products than countries with high incomes.

Source: Eating Ultra-Processed “Ready-To-Eat-or-Heat” Foods Linked to Premature Death

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